{"id":10172,"date":"2025-05-14T14:22:12","date_gmt":"2025-05-14T12:22:12","guid":{"rendered":"https:\/\/dev.imupro.ch\/?page_id=10172"},"modified":"2025-05-22T13:15:46","modified_gmt":"2025-05-22T11:15:46","slug":"ernaehrungsrichtlinie","status":"publish","type":"page","link":"https:\/\/imupro.ch\/de\/persoenliches-konzept\/ernaehrungsrichtlinie\/","title":{"rendered":"Ern\u00e4hrungsrichtlinie"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Ihre Ern\u00e4hrungsrichtlinie<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Ihre Ern\u00e4hrungsrichtlinien basieren auf drei wichtigen Bausteinen.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your nutritional strategy is based on three important building blocks:<\/p>\n\n\n<style>.kb-row-layout-id10172_775836-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10172_775836-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10172_775836-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id10172_775836-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10172_775836-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10172_775836-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10172_775836-09 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column10172_f90774-6c > .kt-inside-inner-col,.kadence-column10172_f90774-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10172_f90774-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10172_f90774-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column10172_f90774-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10172_f90774-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10172_f90774-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column10172_f90774-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10172_f90774-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10172_f90774-6c inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\">1. Eliminationsphase<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alle Nahrungsmittel, die im ImuPro-Test einen erh\u00f6hten IgG-Spiegel aufweisen, werden strikt gemieden. Dadurch k\u00f6nnen sich die Entz\u00fcndungen und in Folge auch Ihre Beschwerden die Rotation der Nahrungsmittel, die Sie zu sich nehmen d\u00fcrfen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Provokationsphase<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nach einigen Wochen, wenn die Symptome wesentlich besser geworden sind, d\u00fcrfen nach und nach Nahrungsmittel wieder gegessen werden, die in der ersten Phase gemieden wurden.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Stabilisierungsphase<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt k\u00f6nnen Sie alle Nahrungsmittel wieder essen, die keine Beschwerden ausl\u00f6sen. Um den K\u00f6rper zu stabilisieren, sind nur noch die symptomausl\u00f6senden Nahrungsmittel in der Regel ein Jahr lang zu meiden.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column10172_ff6604-73 > .kt-inside-inner-col,.kadence-column10172_ff6604-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10172_ff6604-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10172_ff6604-73 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10172_ff6604-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10172_ff6604-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10172_ff6604-73{position:relative;}@media all and (max-width: 1024px){.kadence-column10172_ff6604-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10172_ff6604-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10172_ff6604-73 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"1024\" src=\"https:\/\/imupro.ch\/wp-content\/uploads\/wuerfel-phasen.jpg\" alt=\"\" class=\"wp-image-10168\" srcset=\"https:\/\/imupro.ch\/wp-content\/uploads\/wuerfel-phasen.jpg 579w, https:\/\/imupro.ch\/wp-content\/uploads\/wuerfel-phasen-170x300.jpg 170w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ihre Ern\u00e4hrungsrichtlinie Ihre Ern\u00e4hrungsrichtlinien basieren auf drei wichtigen Bausteinen. Your nutritional strategy is based on three important building blocks: 1. Eliminationsphase Alle Nahrungsmittel, die im ImuPro-Test einen erh\u00f6hten IgG-Spiegel aufweisen, werden strikt gemieden. Dadurch k\u00f6nnen sich die Entz\u00fcndungen und in Folge auch Ihre Beschwerden die Rotation der Nahrungsmittel, die Sie zu sich nehmen d\u00fcrfen. 2. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10162,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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